White Dragon Martial Arts La Mesa serves San Diego’s east neighborhoods including La Mesa, Lemon Grove, Grossmont and Spring Valley. Established in 1985, White Dragon Martial Arts is one of the oldest and largest martial arts organizations in San Diego County. White Dragon specializes in traditional kung fu, and tai chi, as well as mixed martial arts, grappling, kickboxing, and self-defense training.
White Dragon is dedicated to improving the lives of its students through the practice of martial arts. Students learn not only one of the most effective systems of self-defense, but also one of the most complete forms of health improvement. The values of positive attitude, discipline, and respect gained from the training help students become well-rounded, responsible and successful individuals.
White Dragon stands apart from other martial art schools because one-on-one personal training is included in all memberships at no extra cost! This means you’ll achieve your martial arts and fitness goals quickly and safely, while working with some of the most experienced instructors in the industry. White Dragon’s fun, high-energy classes complete the training by providing excellent cardio and endurance workouts that build strength, agility and self-defense skill.