The Compound MMA and Fitness is Oceanside, California’s premier mixed martial arts training facility. We offer MMA, Muay Thai, Brazilian Jiu-Jitsu, Wrestling and more. The Compound is not your typical fitness gym- we don’t have weight machines or nautilus equipment. Instead, we provide the tools of an old school, hard core workout that produces results and builds skills. Our primary objective is to help our clients reach their goals. Whether you want to get in shape with our conditioning classes or learn specific techniques, we have the trainers and equipment to get it done. The best part is that we do it all in a zero ego environment.
We’ve upped our game when it comes to training. Anyone can make you sweat and feel like you had a workout. Our classes will push you to your limits physically and mentally. Your mind will be trained as well, because what the mind believes, the body will achieve. Come in and try a free day of classes…no obligation. We know you won’t be disappointed.
At The Compound…we train like it matters.